
Nº de doses:
Ingredientes
- 200 g pimentos vermelhos 2 pimentos médios, sem sementes
- 200 g queijo feta
- 15 ml vinagre
- 50 ml azeite extra virgem
- 25 g pistachio sem casca, duhh!
- 50 g pão ralado
- 5 g pimenta cayenne
- 5 g sal
- 5 g salsa picada
- 2 g paprika fumada
Preparação
- Corte os pimentos ao meio e retire sementes e o talo
- Coloque num tabuleiro de forno, com papel vegetal, com pele virada para cima.
- Asse durante 15 minutos, a 180º, até os pimentos estarem assados.
- Retire a pele aos pimentos.
- Coloque os pimentos, como todos os ingredientes num robot de cozinha e misture até ter uma pasta homogénea.
- Sirva com salsa picada e uns pozinhos de paprika fumada.
Notas do Chef:
- Roasting is everything. Don’t rush the peppers! Slow roasting transforms humble bell peppers into silky, smoky jewels. That char — it’s like a flavor jazz solo that wakes up the entire dish.
- Pistachios as the secret hero. They add texture and an unexpected buttery crunch that contrasts beautifully with the creamy feta and soft roasted peppers. Toast them lightly for extra depth, but don’t burn – no one wants bitter notes crashing this party.
- Balance the acid and heat! A splash of good quality vinegar carves through the rich, and cayenne pepper adds a teasing kick. It’s the kind of subtle heat that makes you want just one more scoop.
- Blend but don’t overblend. Leave a little texture. This dip should feel rustic and alive, not a smooth puddle of indifference.
- Serve with soul. Slather it on toasted rustic bread, fresh veggie sticks, or even as a bold sauce for grilled fish or chicken. It’s versatility meets vibrancy.
Nutrition Facts
Pimentos assados, feta e pistachio
Amount per Serving
Calories
109
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
15
mg
5
%
Sodium
378
mg
16
%
Potassium
81
mg
2
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
858
IU
17
%
Vitamin C
23
mg
28
%
Calcium
87
mg
9
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Alergénicos: pimentos, leite (queijo feta), frutos secos (pistachios), glúten (pão ralado)
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